• Movement and Mental Health

    Mental Health Awareness Week runs from Monday, May 13 to Sunday, May 19, 2024. This year's theme, set by the

  • Discussing Dementia with a Loved One – Dementia Action Week

    Discussing dementia with a loved one can be a delicate and challenging conversation, but it is crucial for ensuring

  • 6 Ways Home Care Makes Family Caregiving Easier

    Embarking on the journey of family caregiving is an act of profound love and commitment toward our cherished elders.

  • Prioritising Self-Care as a Family Caregiver

    Caring for yourself is one of the most important—and one of the most often forgotten—things you can do as a caregiver. When your needs are taken care of, the person you care for will benefit, too.

  • 5 Tips to Manage Stress

    April marks Stress Awareness Month to bring attention to the negative impact of stress. In today's society, stress and change

  • Embracing Outdoor Activities: Springtime Adventures for Seniors

    As spring arrives, seniors are encouraged to embrace the joys of outdoor activities with Connected Health's tailored adventures. From gardening to nature walks, discover invigorating options fostering well-being and connection.