Movement and Mental Health
Mental Health Awareness Week runs from Monday, May 13 to Sunday, May 19, 2024. This year's theme, set by the
Discussing Dementia with a Loved One – Dementia Action Week
Discussing dementia with a loved one can be a delicate and challenging conversation, but it is crucial for ensuring
6 Ways Home Care Makes Family Caregiving Easier
Embarking on the journey of family caregiving is an act of profound love and commitment toward our cherished elders.
Prioritising Self-Care as a Family Caregiver
Caring for yourself is one of the most important—and one of the most often forgotten—things you can do as a caregiver. When your needs are taken care of, the person you care for will benefit, too.
5 Tips to Manage Stress
April marks Stress Awareness Month to bring attention to the negative impact of stress. In today's society, stress and change
Embracing Outdoor Activities: Springtime Adventures for Seniors
As spring arrives, seniors are encouraged to embrace the joys of outdoor activities with Connected Health's tailored adventures. From gardening to nature walks, discover invigorating options fostering well-being and connection.